Joanna BreganI had a lot of ambivalence about co-sleeping. Here’s my story.Trying to sleep for the first few weeks for my daughter River’s life was brutal until I learned more about co-sleeping. Now have a…Nov 3, 20201Nov 3, 20201
Joanna BreganMy birth storyTo decide what kind of birth I wanted, I watched YouTube videos of live births. I watched births where the mothers had an epidural and…Sep 2, 20203Sep 2, 20203
Joanna BreganInsights I learned from living in 8 community housesThe first community I lived in gave me the deepest feeling of connection and belonging I’d ever had up to that point. I made friends that…Apr 28, 2018Apr 28, 2018
Joanna BreganI experimented for a year to stop my compulsive phone use. Here’s what worked.I was in my room and felt lonely, so I instinctively picked up my phone and started checking Facebook. Then I came across an article…Sep 20, 20173Sep 20, 20173
Joanna BreganThe Buddha’s 8 steps to fulfillmentThe Buddha invented the listicle 2500 years ago with his “8 weird steps for fulfillment”. It’s also known as the eightfold path.Oct 29, 2016Oct 29, 2016
